Debunking Vagina Tightening Myths

One of the most common vagina tightening myths is that there are all kinds of “overnight” or “quick-fix” treatments that will deliver results. For women who want to restore or improve vaginal tightness, there is no shortage of overnight treatments across the internet, and these include:

  • Pills: Often include phytoestrogen, a natural estrogen that comes from plants. Vaginal tightening pills are designed to heal, rejuvenate, and replenish all of a woman’s sexual organs. They can be taken orally and may help women tighten and tone the vaginal muscles and maintain the vagina’s mucosal layer. Yet vaginal tightening pills offer no guarantees. In some instances, these pills have little to no effect on vaginal tightness.
  • Creams and Gels: Usually consist of ingredients that have been shown to restore or improve skin elasticity. Creams and gels frequently act as natural lubricants that help women alleviate vaginal pain and soreness. Additionally, they may help women stimulate sexual responses and reduce the risk of fungal and bacterial infections. But not all creams and gels are created equal, and some of these products contain glycerin that has been linked to yeast and bacterial infections.
  • Squats: Require a woman to stand with her feet outside of hip width, place her toes at about a 30° angle, and bend at the hips. During a squat, a woman should keep the spine straight and lift her chest as well. Squats may be used to help women regain lost vaginal tightness, and they must be performed carefully. Otherwise, a woman who performs squats incorrectly risks aches or injuries.
  • Aloe: Offers a natural herb that women can apply to the vagina lips daily. The gel from an aloe vera leaf can be administered to the vagina lips five to six times a day or prior to sexual intercourse to help relieve vaginal discomfort and dryness. On the other hand, aloe vera sometimes disrupts a woman’s vaginal pH balance, leading to infections, bad odor, itching, burning, irritation, and discomfort.
  • Lemon: Provides a rich source of vitamin C and other nutrients that help cleanse the vagina. Lemon has antioxidant properties that make it a popular choice for hygiene products. Conversely, lemon contains citric acid that may interfere with a woman’s vaginal pH balance.
  • Apple Cider Vinegar: Has been used in some treatments to clean and tighten the vagina. Although women have incorporated apple cider vinegar into various douching techniques, recent research indicates apple cider vinegar puts the vagina in danger. Apple cider vinegar has been shown to disrupt the “good” bacteria in the vagina, resulting in infections and irritation.

None of the aforementioned overnight treatments are proven to help women consistently address vaginal looseness. Fortunately, ThermiVa is a vaginal tightening treatment unlike any other that provides quick results. It offers fast, safe, and effective non-surgical vaginal rejuvenation.

ThermiVa: Here’s What You Need to Know

A ThermiVa procedure involves the use of radiofrequency (RF) energy to stimulate natural collagen production and tissue rejuvenation in the vagina. This energy tightens the vagina, as well as enhances vaginal lubrication and may improve vaginal sensation.

Typically, a ThermiVa procedure requires about 30 minutes to complete. During the procedure, a urologist applies RF energy to the vagina via an S-shaped handheld device; this device has a small metal square on the bottom of the electrode to safely and gently heat the vaginal tissue.

A ThermiVa procedure can be used to treat both internal and external female anatomical features, including the inner and outer labia and vaginal canal. The procedure results in zero downtime, and patients generally experience no pain or discomfort during or after treatment. Plus, patients do not need to be hospitalized following a ThermiVa procedure.

Women who experience one or more of the following issues may qualify for ThermiVa:

  • Vaginal dryness, chafing, or itching
  • Ongoing vaginal or urinary tract infections
  • Pain during sexual intercourse
  • Little to no friction or sensation during sexual intercourse

There are many reasons why women choose ThermiVa over other overnight vaginal tightening treatments as well. These reasons include:

  • Improved Cosmetic Appearance: Addresses sagging skin, resulting in a more youthful-looking vaginal appearance.
  • Reduced Dryness: Stimulates blood circulation to promote normal vaginal function and natural lubrication of the vagina.
  • Reduced Urinary Leakage: Tightens and strengths tissues under the bladder, reducing the risk of mild stress or urge incontinence.
  • No Surgery Required: Does not require any anesthesia or incisions.
  • Long-Term Results: Delivers vaginal rejuvenation that lasts between nine months and two years.

Most patients experience improved vaginal tightness following their initial ThermiVa treatment. That being said, patients usually need a minimum of three ThermiVa treatments over the course of three to four months to achieve the best-possible vaginal rejuvenation results.

Learn About ThermiVa Treatments from Dr. Palmer of Comprehensive Urology in Los Angeles

Dr. Cristina Palmer of Comprehensive Urology of Los Angeles is happy to teach patients about ThermiVa and other vaginal rejuvenation treatments. She devotes time and resources to learn about a patient and her vaginal issues. Then, Dr. Palmer can provide each patient with a personalized vaginal rejuvenation treatment recommendation.

To date, Dr. Palmer has treated patients dealing with urinary tract infections, urinary incontinence, pelvic organ prolapse, urinary fistulas, interstitial cystitis, and other urological conditions. In addition to ThermiVa, Dr. Palmer administers many urological treatments, such as:

  • Lifestyle Modification: Sometimes, certain foods and ingredients may trigger urological problems. Dr. Palmer can help patients identify foods or ingredients that lead to urological issues and implement appropriate lifestyle changes.
  • Neuromodulation: Electric nerve stimulation may help patients alleviate bladder pain, along with pain in the lower back and pelvis. Dr. Palmer offers neuromodulation treatments to help patients stimulate nerves and minimize pelvic pain and tension.
  • Surgery: Pelvic and urethral surgical procedures are available to treat urinary incontinence and other urological problems. Dr. Palmer can help patients determine if surgery is the best option to treat a urological issue and craft a custom treatment based on a patient’s surgery goals.

For patients who want to learn about ThermiVa or other vaginal tightening treatments, Dr. Palmer is ready to help. She understands the challenges associated with vaginal looseness and will work with a patient to help her quickly and safely tighten the vagina.

Set Up a Vaginal Rejuvenation Consultation at Comprehensive Urology in Beverly Hills

Whereas some overnight vaginal tightening “treatments” promise fast, efficient results, few options actually help women achieve their vaginal rejuvenation goals. At Comprehensive Urology in Los Angeles, our team of urological experts understands there is no one-size-fits-all treatment for vaginal tightening. We meet with patients to learn about their vaginal issues and help them plan accordingly. Also, we can offer a custom treatment recommendation designed to help a patient address vaginal looseness both now and in the future.

To find out more about ThermiVa and other vaginal tightening treatments, please contact us today at (310) 499-2756 to schedule a consultation with one of our friendly, knowledgeable urologists.

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The information available on this web site is provided for informational purposes only. This information is not intended to replace a medical consultation where a physician's judgment may advise you about specific disorders, conditions and or treatment options. We hope the information will be useful for you to become more educated about your health care decisions.